Kids Yoga & Mindfulness Courses

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Kids Yoga & Mindfulness Courses

from 75.00

Kids Yoga & Mindfulness Course

May 2019

Through creative play and adventure our mini yogis will learn simple yet effective breathing, coordination practices, as well as build focus, strength, flexibility, body awareness, team work & expression techniques for emotions. 

  • Non-competitive environment.

  • Builds focus, balance, coordination.

  • Enhances breathing capacity.

  • Boost leadership & self-confidence.

  • Promotes peace and calm & simmers hyperactivity.

  • Allows for expression & shy children to bloom.

  • Builds strength, endurance and flexibility.

  • Fosters imagination, play, creativity & mindful movement.

Fridays: 10am - 11am Ages 3- 7 year olds.

Tuesdays:   4:30-5:30pm Ages 4-6 years old. 

Location: The Dome Al Radwat on Airport Road Opposite Hilton hotel. 

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Registration Form - Kids Yoga & Mindfulness Course

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Let’s Go Yoga Kids Yoga Teacher Trainers

Sasha & her team will be guiding your children through these kids yoga sessions. Sasha has been teaching kids yoga and mindfulness for over a decade and has been teacher training for two years. She is passionate to spread the love and benefits of yoga to young ones in the Abu Dhabi community. These are observation classes for Let's Go Yoga's new teacher trainees to observe. 

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Arpita will be the lead trainer for the Friday morning course & Betul for Tuesdays.

Arpita is extremely passionate about educating children. She is a educator for the kindergarden level and extremely passionate about Kids Yoga & Mindfulness in and out of the classroom. She has seen the benefits first hand. Aprita believes strongly in creating nourishing and peaceful environment for young children. Arpita is certified as a 95-Hour Kids Yoga Teacher Trainer and teaches ages 3 – 12 year of age. Kids Yoga classes combine Yoga with play. To maintain interest and to keep them entertained we use a method called mindful movement with the kids.  This involves them in striking poses that mimic natural things such as sea and land animals, plants, and weather.  We also encourage activity through other means such as active games, story telling, imagery, and share circles. We have children focus on the simple act of breathing, giving them awareness of how beneficial it is to pay attention to it and control their breath. Parents find the stretching and visualization games that we perform with the kids particularly beneficial.

Locations: The Dome Al Radwat on Airport Road & The Studio Corniche

Ages: 3-7 year olds are welcome.

VENUE OF THE SESSIONS: 

The DOME AL RADWAT on Airport Road, Located opposite the Hilton Hotel Abu Dhabi. The building is black and red and the classes take place in classroom 1. 

The Studio is located on the Corniche and Bateen Street.