Kids Yoga & Mindfulness Course April - June 2018

letsgoyoga10_16939.jpg
kidsyoga.jpg
letsgoyoga10_16819.jpg
letsgoyoga10_16866.jpg
IMG_8748.JPG
letsgoyoga10_16659.JPG
letsgoyoga10_16939.jpg
kidsyoga.jpg
letsgoyoga10_16819.jpg
letsgoyoga10_16866.jpg
IMG_8748.JPG
letsgoyoga10_16659.JPG

Kids Yoga & Mindfulness Course April - June 2018

144.00

Kids Yoga & Mindfulness Course April 2018 

Through creative play and adventure our mini yogis will learn simple yet effective breathing, coordination practices, as well as build focus, strength, flexibility, body awareness, team work & expression techniques for emotions. 

  • Non-competitive environment.
  • Builds focus, balance, coordination. 
  • Enhances breathing capacity. 
  • Boost leadership & self-confidence.
  • Promotes peace and calm & simmers hyperactivity. 
  • Allows for expression & shy children to bloom. 
  • Builds strength, endurance and flexibility.
  • Fosters imagination, play, creativity & mindful movement. 

Saturdays: 9:00am - 10:00am has 2 spaces left

Mondays:   4:30-5:30pm Ages 4-6 years old. 

Location: The Dome Al Radwat on Airport Road Opposite Hilton hotel. 

Dates: April 14th, 2018 - June 2nd, 2018

Cost: AED 525 per child for the whole course. 

Quantity:
Add To Cart

Registration Form - Kids Yoga & Mindfulness Course 2018 

Method of Payment

 

Let’s Go Yoga Kids Yoga Teacher Trainers

Sasha & her team will be guiding your children through these kids yoga sessions. Sasha has been teaching kids yoga and mindfulness for over a decade and has been teacher training for two years. She is passionate to spread the love and benefits of yoga to young ones in the Abu Dhabi community. These are observation classes for Let's Go Yoga's new teacher trainees to observe. 

letsgoyoga10_16819.jpg

Ellie Zindilis will be the lead trainer for the Saturday course: 

Ellie is a nursery school teacher and also has a passion for Kids Yoga. As a mother of two and a educator she believes strongly in creating nourishing and peaceful environment for young children. Ellie is certified as a 95-Hour Kids Yoga Teacher Trainer and teaches ages 3 – 12 year of age. Kids Yoga classes combine Yoga with play. To maintain interest and to keep them entertained we use a method called mindful movement with the kids.  This involves them in striking poses that mimic natural things such as sea and land animals, plants, and weather.  We also encourage activity through other means such as active games, story telling, imagery, and share circles. We have children focus on the simple act of breathing, giving them awareness of how beneficial it is to pay attention to it and control their breath. Parents find the stretching and visualization games that we perform with the kids particularly beneficial.

NAFISAH JALIL will be the lead trainer for the Monday Course: 

Our children live in a hurry-up world of busy parents, school pressures, video games, malls, and competitive sports. We usually don't think of these influences as stressful for our kids, but often they are. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that inner light that all children have to the surface. Namaste ….. I am Nafisah.

As a mother and wife, it marks a time of change, physically and emotionally. I have seen first-hand what a blessing yoga has been for my little girl and myself.  We have practice yoga for a little over 3 years and seen the benefits in both our lives.  Then decided to get certified. To open up opportunities to share the love for yoga to our children.

 Nafisah practicing a mindfulness tecnique with her 5 year old daughter Iarrah. 

Nafisah practicing a mindfulness tecnique with her 5 year old daughter Iarrah. 

VENUE OF THE SESSIONS: 

The DOME AL RADWAT on Airport Road, Located opposite the Hilton Hotel Abu Dhabi. The building is black and red and the classes take place in classroom 1. 

 

Kids Yoga (8 week package)