Meditation 101 (7 days) live with Sasha Quince

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Meditation 101 (7 days) live with Sasha Quince

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Challenging you to 7 days of short, easy to follow, all levels, simple meditation – its not rocket science and if my young children can do it- so can you! This meditation challenge will help you develop a self-led short routine to bring more peace, calm, clarity, happiness and space into your life. Enjoy various styles over the next 7 days to see what best suits YOU!

September 01 - September 07, 2019 LIVE on Instagram - can be done anytime!

This Meditation will be:

-       Short

-       All levels

-       Simple and easy to follow.

-       Helps you develop a self-led meditation.

-       Various styles to see what best suit you.

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Everyone can meditation - its not rocket science! I am offering this for free to show you how simple it can be! Share your details here so I can inform you when we go LIVE @SashaQuince on Instagram live TV (IGTV)

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