Parent & Child Yoga & Mindfulness Workshop

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Parent & Child Yoga & Mindfulness Workshop

36.00

Our parent and child mindfulness and yoga workshop is geared to create connection, teach parents how to engage with children in a way that promotes mindfulness, addresses self-expression, builds trust, communication and empowers our young children in a positive and uplifting way.

Over the course of 2018 we will host 5 workshops each focused on a different topic; each session will give parent and child the opportunity to practice games, breathing tools, mindfulness tactics, meditations, confidence and trust games. The sessions are a healthy balance between action and stillness in a playful format, which will keep children interactive, interested and unite families.

Sessions are crafted to leave parents will practices which they can repeat at home to simmer active children, create a soothing bedtime routine, help shy children express themselves and aid children to better express their emotions.

One-hour sessions are open to 1 parent and 1 child with an additional fee for up to 1 additional child ages 2.5 - 8 years old. The first session is on Tuesday April 24th, 2018 from 4-5pm with a focus on Quality connection vs. Quantity time. 

YOUR TRAINER: 

Your Yoga & Wellness Expert Sasha Quince has practiced and taught Kids Yoga & Mindfulness in Abu Dhabi for over a decade now. She is passionate to share some of the tactics that her own four year old has benefited greatly from with other parents and children in the Abu Dhabi community. Sasha is also a Kids Yoga & Mindfulness teacher trainer and the founder of Let’s Go Yoga Abu Dhabi. Learn more about her  

WE HAVE LIMITED SPACES for these WORKSHOPS. Please fill in the form below if interested! 

Location = Blooming Buds Nursery, Khaleej Al Arabi Street and 19th Al Saada Street. 

COST: AED 120 for one parent and one child. Additional child AED 60. 

 

 

 

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