Let's Go Yoga Founder, Core Strength Vinyasa, Consultant & Prenatal

Sasha Quince is a Registered International Yoga Teacher from Canada. She left the corporate world and took a chance by developing Let’s Go Yoga - wanting to share the benefits she was receiving from Yoga and Mindfulness with the Abu Dhabi community. Sasha specializes in Core Strength Vinyasa Yoga, a style unique to the UAE and only taught by Let’s Go Yoga, while sharing a range of programs with highly qualified instructors including Hatha Yoga, Asthanga Yoga, Pre-and Post-Natal, Mommy and Baby, Kids Yoga and Corporate Team Building for corporations as well as Physical Education programs for Universities. 

Let’s Go Yoga Private Instructor for Corporations, Schools & Privates.

Kavita Mathur, a yogini, counselor and Ayurvedic chef, from Mumbai, India, received her RYT-900 teaching certification from Yoga Institute Santa Cruz in Mumbai - the oldest institute in the world. She believes yoga is an experiential science and creates each class with best practices "straight from the heart." Her classes cover postures, pranayama (breathing), meditation, relaxation, mudras (gestures), bandhas (locks) and cleansing techniques. Kavitha says "yoga cultivates self- awareness, self- discipline, self-reliance, mindfulness, fitness, health, humility, acceptance and balance - all byproducts of living 'the yoga way". 

Let’s Go Yoga’s Hatha Yoga Instructor for Privates and students facing any physical pain or misalignments in the body

Being drawn by meditation, Cristina practiced yoga asana seeking the deeper spark that yoga ignites within. She found her yoga path after studying with Yogacharia Devedas Vasudevan and Yogacharia Ganga Devi in India after which yoga has become her way to move through life.  Cristina’s practice is focused on personal evolution, continuously learning about the ego and connecting with one’s self both on and off the mat. Cristina has completed several Yoga Teacher Trainings and is a certified Yoga Alliance 500 RYT. She teaches groups and private classes where she guides participants in experiencing body-mind connection with a practice promoting self compassion and acceptance. She combines the practices of Hatha, Raja di Raja, Yoga flow, Alignment and Restorative Yoga to lead practitioners from presence in moving to stillness. 

Let’s Go Yoga Kids Yoga Instructor

Ellie is a nursery school teacher and also has a passion for Kids Yoga. As a mother of two and a educator she believes strongly in creating nourishing and peaceful environment for young children. Ellie is certified as a 95-Hour Kids Yoga Teacher Trainer and teaches ages 3 – 12 year of age. Kids Yoga classes combine Yoga with play. To maintain interest and to keep them entertained we use a method called mindful movement with the kids.  This involves them in striking poses that mimic natural things such as sea and land animals, plants, and weather.  We also encourage activity through other means such as active games, story telling, imagery, and share circles. We have children focus on the simple act of breathing, giving them awareness of how beneficial it is to pay attention to it and control their breath. Parents find the stretching and visualization games that we perform with the kids particularly beneficial.

Let’s Go Yoga Prenatal Yoga Instructor

Caroline is from the UK and is a 200 Hour Certified Yoga Instructor with a specialty in Pre-Natal Yoga. As a mother of one she eludes peace and believes strongly in supporting woman during their pregnancies through Yoga. Pre Natal Yoga classes have a wonderful vibe of togetherness and its amazing to see women progress throughout their pregnancy. She offers a friendly, positive and safe environment to practice a very natural flow style of yoga. Aiming at strengthen, relax and support your body throughout all stages of pregnancy."