“I have to be honest, in the first class I wasn’t sure how it would be as with the inner child role-play, I felt I would fall short. However, in the following weeks and even now, I feel great with every concept and every play. I feel my inner child has definitely been rediscovered and it has made me more open to kids around, even in our first meet.”

”I was grinning from ear to ear from the very first practice because it was just SO. MUCH. FUN. I had completely forgotten what it was like, and it was really liberating to let go of taking myself (and yoga) so seriously and just enjoy it!”

“About Sasha:

”Sasha, you are an amazing teacher! You made the course fun and inspiring! I really enjoyed it! You passed on your love of yoga to us students!”

About Carla:

”I absolutely loved Carla’s classes, especially the ones on special needs. I am really interested in this and find her approach to be calming and definitely something I can work with in the future. I liked that Carla had good tips on the presentation skills especially during a time like this when Zoom may be the only way to do live classes.”

“I liked partner poses, where we could bring our friend and do some sessions, or even with kids. It made the sessions fun but more than that, my favorite part was all the creative meditations with meanings. I asked a kid today what she liked the most about a rainbow theme class we did and she said it made her calm and yellow color is a healing for her (only 7 year old!). I silently said in my mind: God bless Sasha & Carla!”

Biggest learning curves from your online course:

To have worked on my confidence and given me a way to better communicate yoga to my 6 year old son (I have been trying since he was 6 weeks old! )”

”Enjoyed the whole course, found the pace really good and the right amount of homework. While working full time it is definitely manageable. I really enjoyed all the live classes and being part of them, especially the safari class as it felt so real.”

“It was a top quality up to standard training course- and the instructors were excellent and very professional.
Good content, good value for money, good new skill to have for either your own kids or as a teaching tool.”

”The more teachers we can have sharing the practice of yoga with little ones, the better! Also it was a great pace, really rich in info, but also very accessible. And you’re both lovely teachers and souls!”

”Great for existing yoga teachers looking to expand knowledge, definitely not only for those who have kids or currently work with kids.”

”Great refresh of some concepts and skills for those who may have done a 200 hours a few years back. In general a really fun course where you learn a lot but can take it alongside your busy life!”

“I undertook the Yoga and Mindfulness Teacher Training in the autumn of 2020 and it was one of the best decisions I have made in a long time! The course was thoughtfully and mindfully planned, and really developed me both as a person and teacher.

I have learnt and developed my own yoga practice as well as learnt how to create fun and innovative classes for children. I have learnt about how the body works, how to breathe, how to modify classes for different age groups, ability and how to create classes that children will enjoy and learn key skills from.

In this course, you learn about the value of mindfulness and relaxation as well as how to construct fun and creative yoga classes that allow children to express themselves and learn about their bodies.

This course has not only changed me as a person, but has had an impact on my teaching practices in the classroom.

I can’t recommend this training enough and I can’t wait to implement everything I have learnt into my school in the coming months!

Sasha and Carla are experienced and skilled teachers who guide and support you every step of the way. In joining this course, you will be joining a supportive community who really help each other to succeed. ”