Intelligent sequencing & structure refresher workshop - for Yoga Teachers

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Intelligent sequencing & structure refresher workshop - for Yoga Teachers

$91.00

Uncover the tools to plan exciting and purposeful classes that keep students coming back time and time again.

My name is Sasha Quince and I have been teaching yoga for over 12 years, however; it was only 5 years ago that I learned and practiced teaching my classes more authentically and from a deeper place. The result of that is students who come for yoga but leave feeling woke, clear, inspired and ready to bring parts of that class into their lifestyle.

I am offering this workshop because I want to share the love and share key tools that will help you teach with more structure, intelligence, purpose and passion.

When we offer students the ability to connect in their yoga classes to their emotional and mental body we offer them a gateway to freedom, self-realization, self-awareness and deeper growth.

And yes - this is 100% possible to achieve in just 60 minutes with your students.

This workshop will show you:

  1. How to structure a class with the intelligence of anatomy and use your peak pose to create your warm up and cool down. This in turn will help your students be better prepared for your peak pose to keep the body safer and show them the work that goes into building to this space.

  2. How to infuse “Your why” your intention into your classes. Inspire your students to take what they experience on the mat outward into their life (which is where the growth of yoga happens), which in turn keeps your students coming back for me.

  3. Create a BHAVA (feeling state) for your students so that they come to yoga not just stretch and strengthen but to feel love, kindness, support. To connect to their own self-growth and release the heavy baggage of the day with intention.

  4. We will unpack what a yoga class with your why looks like versus what a yoga class without your why looks like.

  5. Learn how to teach with vulnerability, authenticity and deeper connection. Because when you get real in your class, your students feel a deeper connection to you and they will come back for the real vibration nit the fluffy chatter.

  6. Drop any imposter syndrome that you may have been carrying (because this is normal after you finish your yoga training) you feel you have to be a certain way. When all you need to do is teach by being you!

Friday June 5th, 2021 1:00pm - 3:00pm

Location = Sevenwellness Al Reem Island Marina Bay 1

AED 295 + VAT

Bring one of your yoga sequences so we can practice refreshing and restructuring it!

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